Hit 2 Fit
Remember how Oprah had so much trouble losing weight? She was following diets and workouts recommended by every fitness guru.
Unfortunately, she didn’t know about HIIT. If she did, she might’ve achieved eye-popping fitness results!
So what is HIIT? Also known as High Intensity Interval Training.
HIIT means exercising at an intense pace for a short period… and scientists have found that this workout method is MILES better than a moderate pace workout.
Studies show that the intensity of exercise is one of the greatest factor in rapid fat loss.
Imagine how happy I was to find out that I can get closer to my fitness goals by spending less time working out!
Do you remember when you had dial-up internet and you had to wait 30 minutes just to load up a video? Now, it takes seconds.
Fun. Old-fashioned cardio takes hours for results and you easily get bored of the repetitive motion on the treadmill. On the other hand, HIIT is fun, more variety and engaging.
Efficient. HIIT lasts only 30 minutes, but the after-brun effects will last hours after the exercise.
Minimalistic. You don’t need expensive equipment to do them. Just use your bodyweight, maybe a few dumbbells, a jump rope… That’s it!
Location-independent. You can perform the workouts anywhere! Do it in the living room with your kids, do it in your office on lunch break… If you’re daring enough, do it at the side of the road when you’re stuck in a traffic jam! (But please don’t disrupt the traffic).
A brain booster. HIIT has been shown to boost levels of brain-derived neurotrophic factor(BDNF), a protein involved in brain-cell repair, learning, memory, mood regulation and cognitive function. Conventional exercising methods do not release this brain-boosting protein.
A muscle-builder. HIIT promotes muscle synthesis if done right. Furthermore, HIIT boosts growth hormone levels which helps the muscle-building process.
Customizable. Because it is a method of exercising instead of a list of exercises, HIIT is customizable. Anyone from beginner to seasoned athlete can use HIIT to improve their performance, health, and aesthetics.
Scientists’ Preferred Method Of Exercising
I’m sure you’d agree that scientists LOVE the idea of making workouts more effective and efficient.
That’s why they love HIIT so much!
In fact, a scientist called Izumi Tabata created his own version of HIIT that takes only four minutes to improve both aerobic and anaerobic performance (This program is shared in the book.)
There are also the legions of celebrities who swear by HIIT as their answer for aesthetic bodies.
Hugh Jackman, Britney Spears and David Beckham all do some form of HIIT.
If you think about it, HIIT just makes sense.
Mo Farah is a famous marathon runner whose feats are impressive to say the least. However if you look at his physique, it’s not what you have in mind when you think of a fit body.
Compare that to Usain Bolt. He’s ultra lean, athletic and has the aesthetic body that most men wish for.
A Life-Changing Blueprint On The Best Method For Rapid Fat Loss And Building Chiseled Muscles In Matter Of Minutes!
I’ve compiled for you everything you need to know about HIIT, so you don’t have
to do it yourself.
All you have to focus on is the dream body you’ve always wanted and
in a couple of weeks, your WILL have a healthy, strong and aesthetic body!
No more hours of jogging.
No more starving nights.
No more fitness fads by average looking fitness ‘gurus’.
This blueprint will chisel your abs, melt away the flab, give you an aesthetic body… and other health benefits such as better memory and cognitive function, youthful looks and unstoppable energy.
Promise me you’ll put everything you’ve
learned in the next 30 days.
These scientifically proven methods are easy to implement and addictive to do.
Silence the lies that are telling you that you’re too old/fat/weak for a transformation.
All you have to do is follow what the book says and you’ll see results!
If you’re not completely satisfied, simply return your order within 30 days for a full refund.
However, I do need to remind you that you are letting go of the chance to turn your life around if you choose to click away from this offer.
If HIIT 2 Fit doesn’t help you burn off the fat and give you the body
you’ve always dreamt of…
Then you can simply return the book and get your money back.
Every penny of it.
No questions asked.
You have my word on it.
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The reason I am willing to let this go at such a price is because I want you to see how quickly the fat melts off your body with the help of this book.
I also have another agenda.
I want you to trust my expertise, because I have other products that will elevate
your life to a whole other level.