1 Percent Better
All of us have things we want to change about ourselves.
All of us have goals and aspirations, and perfect versions of ourselves that we imagine.
We all want to have better abs, better teeth, more confidence, and more money.
And every now and then, we get sick of just “wanting” those things and we endeavor to do something about it.
That normally involves beginning a new training program, or it means investing money, or changing bank account.
We make a huge effort to make these changes, but we seldom end up getting the results we want.
In fact, many people have completely given up on the hope that they can EVER change.
Why is that?
Normally, it’s because we approach our goals in the completely the wrong way. We are looking for drastic change. We want to see immediate results.
But that’s not how improvement really works.
The Kaizen Way Of Getting Results
In Japan, there is a concept known as “kiazen.” It comes from the world of manufacturing, and it basically describes “continually improvement.”
What is meant by that, is the process of making small, incremental changes, which can add up to HUGE benefits.
In the case of trying to get into shape, you might previously have attempted to start a workout program where you’d go to the gym and train four hours a week. Perhaps that seemed doable… modest even!
But what you forgot was that you were already tired and short on time. And that in order to get to the gym, you’d have to drive 20 minutes there and back. Then you’d have to shower and change after for 10 minutes.
Then you’d have to pack and get ready for your next workout. So suddenly, your four hours of training becomes 8 hours. That’s an ENTIRE working day.
When you were ALREADY tired.
It’s the same when someone tried to improve their money, their love life, or their finances. And it’s not their fault! The media WANTS us to believe we can change all in one go, because that’s how gym memberships and credit cards get sold to us.
But REAL change takes time. And in order to actually stick to it, you need to introduce that change slowly. And logically.
And that’s precisely what Kaizen is all about.]
Thankfully, I created a step-by-step guide on how to apply the Kaizen approach to your every day life, business or career, relationships and more.
Allow me to introduce to you…
1% BETTER EVERY DAY
How Small and Simple Actions Every Day Lead To Big Results
In this guide, you will learn to master the art of Kaizen, and to take a MUCH more effective approach to change in every area of your life.
And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well.
Here’s what you’ll discover in this ebook:
How Kaizen works
Where it comes from and how it got started
The 5S of Kaizen
The balance between Kaizen and Kaikaku
How to use microworkouts
The power of “tiny habits”
The neuroscience of effective change
How to correctly write goals
How to balance efficiency and optimization with a fulfilling and relaxing lifestyle
Changing your lifestyle in subtle ways that help you lose weight without exercising
Creating an effective budget you actually stick to through small decisions daily – and racking up HUGE savings accounts as a result
Improving your productivity by making small and measurable improvements to your workflow
Applying Kaizen to business in order to grow your empire
Using tiny changes that will make you happier, more energetic, more confident, more charismatic and more
Using Kaizen to gain huge amounts of time in your day so that you can accomplish tons more
Using incidental training to get the body you want without even trying
Employing checklists and systems to eradicate errors
+ much, much more!